The Harmonia Hub


We don't like to keep things to ourselves, so we've created a place for you to access our best-kept secrets.


Sharing delicious organic recipes to natural therapy tips and insights, this is the Harmonia Hub. 

To my mind there’s nothing more satisfying than creating a delicious poke bowl from beautiful, fresh, organic ingredients that when combined, form a nutritious and comforting, simple meal. 

These yummy bowls were created in Hawaii using raw fish, rice and vegetables but...

Perfect, easy, quick combination for a Summer's lunch or dinner using fresh seasonal produce!

Use organic wherever possible…all ingredients available from our Grocery Store.

Greek Salad


Salad leaves

Cherry tomatoes


Lebanese Cucumbers




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Harmonia Health, 231-233 Park St, South Melbourne, Vic 3205.

03 9690 1155